Become a certified life coach

Module Two Part 1 Assessment

This short assessment will ensure that you have completed the learning criteria for this module.

Become a Coach: Module 2 Part 1 Assessment

Step 1 of 17

Which of these is an ICF competency that could relate to 'Transformative Questioning'?(Required)

A - Listens attentively and applies the knowledge to the next question

B - Facilitates client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy

C - Asks questions that takes the client backwards, to help them move forwards

How do we deconstruct a POWERFUL question?(Required)

A - By knowing the what, why and how you are asking

B - It has to be an open question that leads to a transformative conversation

C - By knowing that the question is leading somewhere

What is described as a 'Now' question?(Required)

A - A question that brings to light the coachee's current thinking, feeling and view of what is happening in their lives right now

B - A question that gets a client to expand their thinking beyond the now

In a 'Beyond' question, the client expands their thinking to view what differently? (you can select more then one answer)(Required)

A - Themselves

B - Other People

C - Their past

D - The situation

E - The outcome

Which of these is an ICF competency that could relate to 'Active Listening'?(Required)

A - Focuses on what the client is and is not saying to fully understand what is being communicated in the context of the client systems and to support client self-expression

B - Integrates their own suggestions and ideas to move the client forwards

C - Discourages the client to vent or "clear" the situation

Active Listening is more effective if you:(Required)

A - Are in a quiet environment

B - You take time to become present before the session

C - You bring your focus onto the clients thoughts and feelings

D - All of the above

What are 3 ways we demonstrate we are not listening:(Required)

A - Interrupting

B - Hijacking

C - Fidgeting

D - Advising

E - Questioning

F - A, B and D

G - A, D and E

What is the definition of 'Clean Language'?(Required)

A - Speaking in a polite way, without using swear/curse words, that he client can clearly understand

B - Language without any assumptions attached to what you are saying

C - Responding with short, direct answers

Being BOLD as a coach means;(Required)

A - Being courageous, fearless and daring

B - To be loud and opinionated

C - To be extrovert in nature

The 'Responsibility Of The Receiver' means:(Required)

A - That a clients beliefs may affect how they choose to hear your communication as a coach, which can affect their emotional response

B - That the coach simply states what they understand and it's up to the client to work it out from there

Why is clarification, during a coaching session, important?(Required)

A - To make sure that both you and the client have a clear understanding of what the client is saying and thinking

B - To move the session forwards more effectively and efficiently

C - So the coach know what to advise the client, and where to go next in session

Why is reflection important during a session?(Required)

A - It shows you are listening and helps the client hear what they have just said, which can lead to further exploration

B - It can be hugely powerful and prompt a realisation from the client about their current situation

C - A and B

What is reframing?(Required)

A - The client seeing the current situation from a new perspective; to help the client think and feel differently

B - To paraphrase and put a new spin on what the client has just said, so the session can move forwards

Why is reframing important?(Required)

A - It shifts the client from passive to active

B - It helps the client go from negative to positive

C - It can move the client out of the past and into the future

D - It takes the session in the direction that the coach needs

E - All of the above

F - A, B and C only

Which of these would be an 'acknowledgment' that is empowering to the client?(Required)

A - You have so much to be proud of!

B - I love that!

C - I am so proud of you

D - I think you have done so well

What is messaging?(Required)

A - A message in the form of a sentence/ phrase that can be made from your own point of view, that can allow for some advising and some challenging

B - Something you want to reflect back to your client from what you have heard in session

C - Something for the client to come up with in session: something positive they would say to themselves

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