7 x High energy and invigorating, live 60-minute, Happiness Reset group classes with Lydia

Live guided visualizations that find you clarity, direction and focus for change

Daily tools and exercises with accountability and support to get out of your comfort zone and take action

7 Morning MP3’s to prepare for class and progress sheets to follow and complete during class

The chance to receive live coaching from Lydia

Instant access to the online programme