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Find out what your happiness block is.

There are six happiness blocks that can secretly sabotage your happiness and success. Take the quiz to find out which happiness block is holding you back and learn how you can start moving your life forward today. If you feel like there's more out there for you, it's because there is, but it's not out there, it's within you.

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The Happiness Explorer Quiz

Happiness Blocks Quiz

Step 1 of 9

11%

ROUND 1/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I feel more in control when I have plan for my life.

If I feel like I have messed up at something, I will likely beat myself up about it.

I tend to worry a lot about what other people think of me.

Sometimes I find it hard to make decisions and to know what's right for me.

I can sometimes procrastinate about things instead of just getting started.

I find it hard to know what my intuition is and to trust it.

ROUND 2/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

In general I don't like starting things which I do not have all of the detail for.

I don’t mind giving compliments but I feel uncomfortable receiving them.

I sometimes worry that I am too much for people.

I prefer to not voice my opinion on things in case people don't like it.

It can feel like I am going around in circles with my life.

I don't like thinking about death because I find it scary.

ROUND 3/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I find it difficult to think about what I want next in life.

I don’t like myself very much and can even hate myself at times.

I find myself people pleasing more often than I would like.

It can feel like I am living my life for other people and not for myself.

I quite often set goals that I start and then lose my motivation for.

I feel that changing big things in life is risky.

ROUND 4/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I have lots of ideas but am not sure which one is right for me to focus on.

I often sabotage my good efforts and feel ‘less than’ around people who seem to have it all sorted out.

I don't like not being liked by people - it makes me feel uneasy.

I consider myself to be quite black and white about things.

I'm not someone who thrives on being out of their comfort zone.

I find it hard to let things go.

ROUND 5/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

When I start something new I feel anxious about how it's going to work out.

I lack motivation to start things that are good for me.

Sometimes I choose not to do thing because I don't want to feel stupid.

It can be hard for me to change my perspective.

I prefer to not tell people what I am thinking about doing in case I fail.

Generally I'm not the type of person who likes surprises.

ROUND 6/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I have to believe that something is possible for me to be able to visualise it.

I rarely get exactly what I want in life because I hold myself back.

I feel like I tolerate a lot in my life that I am not happy with.

Imposter syndrome is something I am quite familiar with.

I need more confidence to make my goals happen in my life.

I can get triggered when a plan changes.

ROUND 7/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I can feel envious of people who seem to just go for what they want in life.

Sometimes I get the sense that my life lacks meaning and purpose.

I compare myself to others and it makes me unhappy.

I am often stuck in my head and controlled by my thoughts.

Not matter what I accomplish I still don't feel successful.

There are things in my life I know I need to change but I'd rather avoid looking at them.

ROUND 8/8(Required)

Select the statement that feels most true for you. Try not to overthink it and just go with your gut feeling.

I'm quite good at finding reasons to not do the things that scare me.

When I look in the mirror I find a lot to criticise.

I find that I can feel powerless and a bit out of control.

I'm not sure that I know myself very well.

I am a perfectionist and if I am honest with myself this holds me back.

I would love to be able to believe that everything is always going to be ok.

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