Could this one truth help you love the job you hate?

I have felt trapped in my job before and I allowed my discontentedness to creep into my personal life too. No one wants their...

7 Fear Busting Tips To Help Change Career

Here are my 7 fear busting tips to help change career, but first, picture this…does it sound familiar? It’s not even...

Are You Falling Into ‘The 30’s Disappointment Trap’?

Are you falling into the disappointment trap? If you’re looking around at your life feeling like you want that “something...

7 Ways To Instantly Feel Happier On A Difficult Day

Here are my personal tips to instantly feel happier on a day that, well… just isn’t going your way. This June I was...

Why Is It So Hard To Let Go?

I’ve recently been trying hard to let go of someone that I know is not good for me. It hasn’t been easy and I’m...

Music And Your Soul

How music can lift your soul Trying to beat a rough day at work? Or lift yourself from the winter blues? Here’s how music...

Reflection – A Powerful Tool

We all know the saying that hindsight is 20/20, but if we’re honest with ourselves, how much do we use that...

What’s your biggest limiting belief?

We all hold thoughts and beliefs that hold us back but what’s your biggest reoccurring limiting belief? I share mine here...

The Law Of Attraction

I was shit at science at school, especially physics. However, had I been taught that energy creates our reality, and how powerful...

How do you create opportunities?

How do you create opportunities in life? Watch now to consider how to even get started in creating a brighter future for...

The Power of Breath

Align your body, your mind & your life through breath Often, we hear the question, how are you? But imagine the response if...

Uncover What Lights You Up

Changing direction starts by following what lights you up, so tell me, what brings you the most joy? Watch now to explore how...