There are not many programmes that I look forward to watching in the UK but when The Great British Bake Off starts, it becomes a weekly indulgence.

This year’s winner Candace Brown said that she struggles with self belief and often thinks that she’s not good enough. What she may not realise is that there are many other smart women and men who, just like her and don’t believe in themselves.

Ooooooh how I would have loved to have worked with Candace, but then it seems that she was already unknowingly using my practical, no nonsense system for creating more self belief, which by the way I share with you in this week’s video.

If you can relate to Candace and have ever doubted whether you’re good enough or felt trapped by self-doubt, this week’s Life Cleanse video is for you.

In this video I share the five elements to creating new evidence that will prove to you that you can believe in yourself. This is a practical, no nonsense system and I use the lovely, lipstick wearing cockney cutie, Candace Brown as a case study.

Remember, self-doubt is not a bad thing; it is not about becoming doubtless. Doubt is there to help you become even more certain, use it to find certainty and from certainty comes strength.

Note: The programme mentioned in the video is no longer available, click here for our current courses.



I’ll help you explore and discover more of what makes you happy.

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