Meditation Bundle

Find your calm, one breath at a time. Get mediations for a better relationship, empowerment, financial abundance, focus, groundedness, inner connection, losing weight, more playfulness, self love and tolerating less crap.

Here is what's included in the bundle:

Meditation for a better relationship with yourself

Meditation for empowerment

Meditation for financial abundance

Meditation for focus

Meditation for groundedness

Meditation for inner connection

Meditation for losing weight

Meditation for more playfulness

Meditation for self love

Meditation for tolerating less crap

Meditation for worrying less

As Seen On:

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As Seen On:

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On Instagram

I wanted to feel calm, I wanted to have slow morni

I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it.

I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness.

My energy needed to come first.

I knew this was my magnet.

Id been using my energy and giving it away as if it wasn’t previous.

So I pulled it all back in by being still.

And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside.

“Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.”

These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness.

So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace.

And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore.

And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’

Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently.

And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything.

Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working.

I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful.

Xxxx

<img decoding="async" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx">

No amount of money, the perfect relationship, weig

No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void.

The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins.

Click the link in my bio to get started today.

Lydia xx

#innerpeace
#selfdiscovery
#spiritualawakening
#surrender
#soulcalling

<img decoding="async" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling">

In this episode of Closer to Source, I’m taking

In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild.

Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes.

Love Lydia

#spiritualawakening #closertosource #podcast #orbs

<img decoding="async" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs">

My 8th life-changing event and there were so many

My 8th life-changing event and there were so many powerful moments, here’s just a few of mine.

@jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more.

What were your fave moments guys? Let me know below.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine.

The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic.

The question is, do you want to activate your magic?

ALIVE is your invitation to remember who you are.

Thank you to everyone who came and we look forward to seeing you in London, Spring 2025.

Love Lydia xx

#manifestation #alive #innerpeace #happiness #divine #worth

<img decoding="async" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth">

Getting the giggles is the best but getting them a

Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️

I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council.

The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked.

Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles.

You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about.

The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious.

You learn that this really isn’t it and that we LOVE to complicate things.

You learn to let go and laugh, even in the darkest moments.

I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy.

So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy.

I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣

It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue.

But we laughed.

We cried.

We danced like children.

And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles.

We were all in the energy and it was amazing.

Next ALIVE spring 2025–watch this space for announcements.

Love Lydia 💕
#spiritualawakening
#selfdiscovery
#surrender
#soulcalling

<img decoding="async" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling">

I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS.

Much love Lydia xxx

<img decoding="async" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx">

I want you to experience the kind of fulfillment t

I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love.

You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself.

Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely.

To find out how to start your journey today, click the linnnin my bio.

Love Lydia xx

#innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling

<img decoding="async" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling">

When your relationship with yourself is happy, who

When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience.

💕💕💕

<img decoding="async" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕">

Final 3 spaces — don’t miss out! ALIVE, next w

Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall.

Comment ALIVE for info and tickets and I’ll message direct to your inbox.

If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend.

This will sell out!

Grab your seat now.

🙌🙌🙌🙌

<img decoding="async" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌">

What if everything you’ve been chasing—success

What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life.

In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in.

Click the link in my bio to listen to episode two now 🙏💕

Love Lydia xx

#instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness

<img decoding="async" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness">

To all the ambitious, high achievers, and perfecti

To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself.

Ever feel like no matter what you accomplish, it’s not enough?

Like you’re never far enough ahead?

Your to-do list practically has you under its spell?

Always rushing from one thing to the next?

Comparing yourself to others, needing to be the best?

How’s that really working out for you?

Isn’t it exhausting?

At the end of the day, don’t you just want to be happy? Fulfilled?

What if it didn’t have to be so hard?

What if you could feel calm, content, and joyful while doing your best work?

Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be.

The true fulfilment you’re searching for starts with healing your relationship with yourself.

Ready to start?

Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio.

💕💕💕

Lydia x

<img decoding="async" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x">

ANNOUNCEMENT 🚨 It’s landed!! The debut episod

ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say.

In this episode, I also cover:

•⁠ ⁠Healing from the Christian indoctrination of my upbringing
•⁠ ⁠Exploring whether we choose our parents before birth
•⁠ ⁠The spiritual significance of tinnitus
•⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year
•⁠ ⁠Managing burnout, breakdowns and break ups

…and so much more.

Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too.

I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣

The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning.

Closer to Source will be released weekly for the next ten weeks, until I record season two.

You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday.

If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you.

It’s out there now 🤦‍♀️😯😁✨💕🫶🏽

Exciting.

Love Lydia xx

#instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday

<img decoding="async" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday">

On Instagram

I wanted to feel calm, I wanted to have slow morni

I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it.

I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness.

My energy needed to come first.

I knew this was my magnet.

Id been using my energy and giving it away as if it wasn’t previous.

So I pulled it all back in by being still.

And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside.

“Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.”

These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness.

So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace.

And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore.

And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’

Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently.

And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything.

Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working.

I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful.

Xxxx

<img decoding="async" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx">

No amount of money, the perfect relationship, weig

No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void.

The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins.

Click the link in my bio to get started today.

Lydia xx

#innerpeace
#selfdiscovery
#spiritualawakening
#surrender
#soulcalling

<img decoding="async" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling">

In this episode of Closer to Source, I’m taking

In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild.

Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes.

Love Lydia

#spiritualawakening #closertosource #podcast #orbs

<img decoding="async" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs">

My 8th life-changing event and there were so many

My 8th life-changing event and there were so many powerful moments, here’s just a few of mine.

@jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more.

What were your fave moments guys? Let me know below.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine.

The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic.

The question is, do you want to activate your magic?

ALIVE is your invitation to remember who you are.

Thank you to everyone who came and we look forward to seeing you in London, Spring 2025.

Love Lydia xx

#manifestation #alive #innerpeace #happiness #divine #worth

<img decoding="async" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth">

Getting the giggles is the best but getting them a

Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️

I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council.

The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked.

Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles.

You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about.

The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious.

You learn that this really isn’t it and that we LOVE to complicate things.

You learn to let go and laugh, even in the darkest moments.

I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy.

So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy.

I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣

It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue.

But we laughed.

We cried.

We danced like children.

And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles.

We were all in the energy and it was amazing.

Next ALIVE spring 2025–watch this space for announcements.

Love Lydia 💕
#spiritualawakening
#selfdiscovery
#surrender
#soulcalling

<img decoding="async" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling">

I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS.

Much love Lydia xxx

<img decoding="async" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx">

I want you to experience the kind of fulfillment t

I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love.

You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself.

Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely.

To find out how to start your journey today, click the linnnin my bio.

Love Lydia xx

#innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling

<img decoding="async" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling">

When your relationship with yourself is happy, who

When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience.

💕💕💕

<img decoding="async" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕">

Final 3 spaces — don’t miss out! ALIVE, next w

Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall.

Comment ALIVE for info and tickets and I’ll message direct to your inbox.

If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend.

This will sell out!

Grab your seat now.

🙌🙌🙌🙌

<img decoding="async" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌">

What if everything you’ve been chasing—success

What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life.

In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in.

Click the link in my bio to listen to episode two now 🙏💕

Love Lydia xx

#instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness

<img decoding="async" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness">

To all the ambitious, high achievers, and perfecti

To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself.

Ever feel like no matter what you accomplish, it’s not enough?

Like you’re never far enough ahead?

Your to-do list practically has you under its spell?

Always rushing from one thing to the next?

Comparing yourself to others, needing to be the best?

How’s that really working out for you?

Isn’t it exhausting?

At the end of the day, don’t you just want to be happy? Fulfilled?

What if it didn’t have to be so hard?

What if you could feel calm, content, and joyful while doing your best work?

Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be.

The true fulfilment you’re searching for starts with healing your relationship with yourself.

Ready to start?

Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio.

💕💕💕

Lydia x

<img decoding="async" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x">

ANNOUNCEMENT 🚨 It’s landed!! The debut episod

ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say.

In this episode, I also cover:

•⁠ ⁠Healing from the Christian indoctrination of my upbringing
•⁠ ⁠Exploring whether we choose our parents before birth
•⁠ ⁠The spiritual significance of tinnitus
•⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year
•⁠ ⁠Managing burnout, breakdowns and break ups

…and so much more.

Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too.

I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣

The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning.

Closer to Source will be released weekly for the next ten weeks, until I record season two.

You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday.

If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you.

It’s out there now 🤦‍♀️😯😁✨💕🫶🏽

Exciting.

Love Lydia xx

#instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday

<img decoding="async" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday">

On Instagram

I wanted to feel calm, I wanted to have slow morni

I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it.

I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness.

My energy needed to come first.

I knew this was my magnet.

Id been using my energy and giving it away as if it wasn’t previous.

So I pulled it all back in by being still.

And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside.

“Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.”

These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness.

So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace.

And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore.

And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’

Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently.

And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything.

Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working.

I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful.

Xxxx

<img decoding="async" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I wanted to feel calm, I wanted to have slow mornings, I wanted to make money without feeling exhausted, I wanted the time to travel, I wanted what I wanted to come to me… except I was being crazy busy instead, pushing hard and trying to make it all happen — so here’s what I did to change it. I forced myself to be in the life I wanted before the life I wanted felt ready to be in. This meant cancelling work, saying no, and doing what ever I needed to do to make space and create stillness. My energy needed to come first. I knew this was my magnet. Id been using my energy and giving it away as if it wasn’t previous. So I pulled it all back in by being still. And oh my goodness me it was hard. Because even when I was still I wasn’t still on the inside. “Somethings going to go wrong if I’m not working. It will all fall apart if I’m not being busy. I have to do something to make life work.” These were the thoughts I battled with. But then I saw my next step wasn’t just in doing stillness it was in being stillness. So I kept leaning in, facing the fears and declaring what I wanted, until one day I was at peace. And at first it did seem like everything was falling apart but I had to sit in that illusion. Because what was really falling apart was the old framework. The one that didn’t work anymore. And then I was given this message, ‘the wind has caught the sails but it takes time for the ship to change direction and pick up speed’ Because that’s how energy works. As I sat in the new energy, the universe was reading me, reading my energy and starting to respond differently. And then slowly I started to see the evidence that by changing me, my reality was changing. What I wanted was coming to me, without me having to do anything. Simply by pulling my energy inwards, saying what I wanted and doing whatever it took to be in the feeling before it felt safe to be in the feeling … it was working. I’d been doing this for clients and myself on a level for years but this was another level. This broke all of the subconscious programming I had around life needing to be hard to be successful or needing to be busy to be successful. Xxxx">

No amount of money, the perfect relationship, weig

No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void.

The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins.

Click the link in my bio to get started today.

Lydia xx

#innerpeace
#selfdiscovery
#spiritualawakening
#surrender
#soulcalling

<img decoding="async" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="No amount of money, the perfect relationship, weight loss, a new house, or job title is going to fill that void. The only way to truly feel fulfilled is to shift from “I’m not good enough” to “I am complete.” And that’s where healing your relationship with yourself begins. Click the link in my bio to get started today. Lydia xx #innerpeace #selfdiscovery #spiritualawakening #surrender #soulcalling">

In this episode of Closer to Source, I’m taking

In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild.

Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes.

Love Lydia

#spiritualawakening #closertosource #podcast #orbs

<img decoding="async" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="In this episode of Closer to Source, I’m taking you deeper into the world of surrender, spiritual connection, and the extraordinary experiences that come with it. Today, we’re talking orbs—and I don’t mean in some vague, mystical sense. I mean an orb literally showed up and looked right at me! I’ll also share a powerful practice I used to elevate my energy when I was grieving and emotionally shattered. We’ll dive into the strange, beautiful, and sometimes intense journey of awakening—through grief, surrender, and stillness—and how it all leads to deeper connections with spirit. Strap in for this one! It’s about to get wild. Click the link in my bio for this episode and let me know what you think. If you watch on YouTube comment and subscribe for instant, weekly episodes. Love Lydia #spiritualawakening #closertosource #podcast #orbs">

My 8th life-changing event and there were so many

My 8th life-changing event and there were so many powerful moments, here’s just a few of mine.

@jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more.

What were your fave moments guys? Let me know below.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine.

The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic.

The question is, do you want to activate your magic?

ALIVE is your invitation to remember who you are.

Thank you to everyone who came and we look forward to seeing you in London, Spring 2025.

Love Lydia xx

#manifestation #alive #innerpeace #happiness #divine #worth

<img decoding="async" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="My 8th life-changing event and there were so many powerful moments, here’s just a few of mine. @jeffbrazier shouting “I am enough”into the mic, @alicematthewscoaching releasing her anger, @charlottelodey_aligned talk on self worth, the dancing, the sunset, channeling @kaysfit_ldn guides, group tapping, making smudge sticks, @adstansbury showing us that men can be vulnerable too, getting the giggles with @anniedoran33 and so much more. What were your fave moments guys? Let me know below. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ This event is about giving you the tools to not just live your life but to come alive in it. My intention is to unlock the inner knowing of your inherent worth, a worth so precious, so pure, so perfect, that it must be divine. The energy that created everything is within you, the same energy that created the ocean, the mountains, the jungle, butterflies, lions, dolphins. It’s within you. That magic, is your magic. The question is, do you want to activate your magic? ALIVE is your invitation to remember who you are. Thank you to everyone who came and we look forward to seeing you in London, Spring 2025. Love Lydia xx #manifestation #alive #innerpeace #happiness #divine #worth">

Getting the giggles is the best but getting them a

Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️

I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council.

The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked.

Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles.

You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about.

The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious.

You learn that this really isn’t it and that we LOVE to complicate things.

You learn to let go and laugh, even in the darkest moments.

I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy.

So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy.

I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣

It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue.

But we laughed.

We cried.

We danced like children.

And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles.

We were all in the energy and it was amazing.

Next ALIVE spring 2025–watch this space for announcements.

Love Lydia 💕
#spiritualawakening
#selfdiscovery
#surrender
#soulcalling

<img decoding="async" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Getting the giggles is the best but getting them at inappropriate moments can be awkward 🤣😳 Read on for my inappropriate moment ⤵️ I’d just finished channelling on a serious subject for an attendee (the amazing @anniedoran33 ) and the energy that came through was her spiritual council. The energy felt very high and I had to breathe deep to allow it to settle in my body. They spoke with authority and gave her a very high perspective on the question she asked. Once I came back it took me a minute to come into my body but when I did, I felt really high. The energy was still with me and my body felt fizzy. Then I started laugh and the more I tried to stop myself, I couldn’t. Until everyone else in the audience was laughing with me and we all had the giggles. You see, high frequency energy does that, it makes you feel great. It leaves a resonance with you that reminds you what life is really all about. The spiritual journey for me has been all about returning to the innocence and purity of being child like. You learn to not take life seriously, even when it feels serious. You learn that this really isn’t it and that we LOVE to complicate things. You learn to let go and laugh, even in the darkest moments. I think that’s what makes our events extra special. We love to mix the deep healing with a playful and silly energy. So I wasn’t embarrassed when I couldn’t stop laughing because my laughter was catching and we all felt the energy. I wanted to explain what it’s like when a high energy comes and what I said was it’s like when a dog wees up a wall to leave a scent. 🤣 It’s not how I’d explain it now, and I’m not sure that was even me speaking because it was so out of the blue. But we laughed. We cried. We danced like children. And in the end nothing mattered. Whether I’d said the right thing or lost myself in giggles. We were all in the energy and it was amazing. Next ALIVE spring 2025–watch this space for announcements. Love Lydia 💕 #spiritualawakening #selfdiscovery #surrender #soulcalling">

I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS.

Much love Lydia xxx

<img decoding="async" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I snapped this quickly to remember the moment. We’d just wrapped on day two of ALIVE, the energy in the room was high, I felt buzzing and the sky was turning pink across the horizon. Messy hair, sweaty from dancing and feet hurting from wearing heals all day BUT… a deep gratitude for everything that had happened this weekend was developing within. I quickly took my boots of, sunk my feet into the grass and whislt everyone was still hugging, exchanging numbers and wishing each other well, I thanked Source for EVERYTHING. For the profound gift I have to help people heal, for the incredible friends who consistently support me, for the magic @charlottelodey_aligned and I create when we deliver together and the attendees who co-created the experience with us. There’s so much more I want to share with you about the event this weekend. This is just part one for now. I’ll post more tomorrow but I wanted to share this moment with you first because it really was ONE OF THOSE MOMENTS. Much love Lydia xxx">

I want you to experience the kind of fulfillment t

I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love.

You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself.

Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely.

To find out how to start your journey today, click the linnnin my bio.

Love Lydia xx

#innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling

<img decoding="async" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I want you to experience the kind of fulfillment that feels like a soft, knowing whisper in your soul, the one that says, “Everything is going to be okay.” It’s the peace that comes from being anchored in faith and love, no matter what life brings your way. To get there, it’s not about reaching outside of yourself; it’s about turning inward, bravely exploring the hidden parts of who you are. The parts you’ve been avoiding, the ones you’ve judged or tried to ignore. But instead of shying away, you meet them with love. You heal old wounds you didn’t even know were still there. You start to notice the quiet stories you’ve been living by—those that have kept you playing small—and instead of fighting them, you greet them with a gentle smile, full of compassion. You extend a hand into the dark corners of your soul and invite everything you find into the light of your own wholeness. No more hiding. No more silencing parts of yourself. Because true fulfillment doesn’t come from adding more to your life—more success, more accomplishments, more wealth. It comes from realising that everything you need has been inside you all along. And once you embrace that, you’ll know that it’s yours to claim, fully and completely. To find out how to start your journey today, click the linnnin my bio. Love Lydia xx #innerpeace #spiritualawakening #personalgrowth #selfdiscovery #spiritualjourney #surrender #love #soulcalling">

When your relationship with yourself is happy, who

When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience.

💕💕💕

<img decoding="async" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="When your relationship with yourself is happy, whole, and healed, every area of your life reflects it. You can have all the success and wealth in the world, but it will never fill the inner void. That emptiness will echo “not enough” in everything you do, have, or experience. 💕💕💕">

Final 3 spaces — don’t miss out! ALIVE, next w

Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall.

Comment ALIVE for info and tickets and I’ll message direct to your inbox.

If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend.

This will sell out!

Grab your seat now.

🙌🙌🙌🙌

<img decoding="async" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Final 3 spaces — don’t miss out! ALIVE, next weekend 19-20 October, in Cornwall. Comment ALIVE for info and tickets and I’ll message direct to your inbox. If you’re still waiting for life to start, stop waiting and join me + @charlottelodey_aligned and @jeffbrazier next weekend. This will sell out! Grab your seat now. 🙌🙌🙌🙌">

What if everything you’ve been chasing—success

What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life.

In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in.

Click the link in my bio to listen to episode two now 🙏💕

Love Lydia xx

#instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness

<img decoding="async" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="What if everything you’ve been chasing—success, happiness, inner peace—wasn’t out there, but waiting in a place you never thought to look? After surrendering everything for 10 days, I discovered a life-changing truth. It was terrifying, but also the most liberating, blissful experience of my life. In this podcast episode, I dive into surrendering, balancing masculine and feminine energy, deep energetic healing, and the power of stillness. If you’ve ever felt overwhelmed, rushed, or unfulfilled—this one’s for you! Ready to let go and experience true freedom? Tune in. Click the link in my bio to listen to episode two now 🙏💕 Love Lydia xx #instagood #podcast #closertosource #innerpeace #spirituality #spiritualawakening #stillness">

To all the ambitious, high achievers, and perfecti

To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself.

Ever feel like no matter what you accomplish, it’s not enough?

Like you’re never far enough ahead?

Your to-do list practically has you under its spell?

Always rushing from one thing to the next?

Comparing yourself to others, needing to be the best?

How’s that really working out for you?

Isn’t it exhausting?

At the end of the day, don’t you just want to be happy? Fulfilled?

What if it didn’t have to be so hard?

What if you could feel calm, content, and joyful while doing your best work?

Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be.

The true fulfilment you’re searching for starts with healing your relationship with yourself.

Ready to start?

Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio.

💕💕💕

Lydia x

<img decoding="async" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="To all the ambitious, high achievers, and perfectionists out there, this might be the most toxic relationship you never even knew you had—with yourself. Ever feel like no matter what you accomplish, it’s not enough? Like you’re never far enough ahead? Your to-do list practically has you under its spell? Always rushing from one thing to the next? Comparing yourself to others, needing to be the best? How’s that really working out for you? Isn’t it exhausting? At the end of the day, don’t you just want to be happy? Fulfilled? What if it didn’t have to be so hard? What if you could feel calm, content, and joyful while doing your best work? Because the way you’re working now—pushing, striving, trying to fill an inner void—it’s not going to get you where you really want to be. The true fulfilment you’re searching for starts with healing your relationship with yourself. Ready to start? Book your 1:1 Profound Fulfilment 90-minute session with me via the link in my bio. 💕💕💕 Lydia x">

ANNOUNCEMENT 🚨 It’s landed!! The debut episod

ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say.

In this episode, I also cover:

•⁠ ⁠Healing from the Christian indoctrination of my upbringing
•⁠ ⁠Exploring whether we choose our parents before birth
•⁠ ⁠The spiritual significance of tinnitus
•⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year
•⁠ ⁠Managing burnout, breakdowns and break ups

…and so much more.

Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too.

I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣

The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning.

Closer to Source will be released weekly for the next ten weeks, until I record season two.

You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday.

If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you.

It’s out there now 🤦‍♀️😯😁✨💕🫶🏽

Exciting.

Love Lydia xx

#instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday

<img decoding="async" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday" data-src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img decoding="async" src="https://thehappinessexplorer.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ANNOUNCEMENT 🚨 It’s landed!! The debut episode of my podcast Closer to Source is available now. One of the main topics I cover is whether plant medicine is for everyone. What are your thoughts? Comment below, I’m interested to hear what you have to say. In this episode, I also cover: •⁠ ⁠Healing from the Christian indoctrination of my upbringing •⁠ ⁠Exploring whether we choose our parents before birth •⁠ ⁠The spiritual significance of tinnitus •⁠ ⁠My first Bufo ceremony which led me to quit alcohol for over a year •⁠ ⁠Managing burnout, breakdowns and break ups …and so much more. Honestly guys, this has to be the easiest piece of work I’ve ever created. I don’t know if that means anything and I have no idea where this is going — zero attachment — my only hope is that by sharing my story, I can help you come to know this energy I call source too. I feel nervous putting my story out there and today I had a little wobble. Some people are going to think I’m crazy for sure—I’m ready for it 🤣 The truth is the truth and there’s no hiding it. What happened happened and this first season is only the beginning. Closer to Source will be released weekly for the next ten weeks, until I record season two. You can listen via the link in my bio or sign up to my email list via the same link and I’ll email it to you, every Tuesday. If you listen and love it, subscribe and leave a rating. Plus let me know your thoughts here. I’d love to hear from you. It’s out there now 🤦‍♀️😯😁✨💕🫶🏽 Exciting. Love Lydia xx #instagram #podcast #innerpeace #innerguidance #wisdom #closertosource #postoftheday">

Lydia Kimmerling

Lydia Kimmerling is a dynamic Channel, Energist, and Master Life Coach, widely recognised in the press for helping thousands achieve unprecedented satisfaction in life and business.

© Lydia Kimmerling. All rights reserved.

Site by Claire Moorhead Co.

Final-THE-Lydia-Branding

<img decoding="async" class="fl-photo-img wp-image-11687 size-full" src="https://thehappinessexplorer.com/wp-content/uploads/sites/1603/2024/01/Final-THE-Lydia-Branding-1.png" alt="Final-THE-Lydia-Branding" itemprop="image" height="127" width="280" title="Final-THE-Lydia-Branding" />

Lydia Kimmerling is a dynamic Channel, Energist, and Master Life Coach, widely recognised in the press for helping thousands achieve unprecedented satisfaction in life and business.

© Lydia Kimmerling. All rights reserved | Site by Claire Moorhead Co.

Final-THE-Lydia-Branding

<img decoding="async" class="fl-photo-img wp-image-11687 size-full" src="https://thehappinessexplorer.com/wp-content/uploads/sites/1603/2024/01/Final-THE-Lydia-Branding-1.png" alt="Final-THE-Lydia-Branding" itemprop="image" height="127" width="280" title="Final-THE-Lydia-Branding" />

Lydia Kimmerling is a dynamic Channel, Energist, and Master Life Coach, widely recognised in the press for helping thousands achieve unprecedented satisfaction in life and business.

© Lydia Kimmerling. All rights reserved.

Site by Claire Moorhead Co.