5/18: Happiness Hack Be Positive

Be positive they say…

Easier said than done though, right?  How do you handle your thoughts when you find yourself caught in a slanging match with yourself?

Stop fighting with yourself.

More often than not, anger evokes anger, so if you’re trying to tell yourself to think more positively, by telling yourself what an idiot and how stupid you are, it’s unlikely to promote a positive response.

Start focussing on what you want.

To shift out of negative thinking you have to stop focussing on what you don’t want and start focussing on what you do want.

Watch today’s video to learn a few words that will help you make the shift, from fighting yourself to finding yourself. And keep watching until the 4th of Jan, as I share a happiness-hack-a-day to help you get into the best mindset for positive change.

And if making 2019 your happiest year yet, is really, really important to you, find out more about my FREE 5-day New Year Kick Starter, by clicking this link http://www.bit.ly/NYKS2019

Related Articles

Work Life Balance

If you are striving for work-life balance, you may be pushing too hard and creating exactly the opposite. Watch this short video for my take on what balance in...

12 Signs Work Has Taken Over Your Life

I’m so grateful that I don’t have to get on a tube, eat at my desk, miss my gym classes, stay late or work on the weekend. Work and I have been...

Uncovering Your Greater Potential

If you have the sense that life has more to offer you and you have more to offer life, but you’re not sure what to do with this feeling or where to...

NEWSLETTER SIGNUP

Sign up for weekly inspirational videos and tips, plus our latest news and offers...

Thanks for subscribing! Now check your email to confirm...
Oops, something went wrong!