The Happiness Reset

Are you ready to feel happier without drastically changing your life in less than 7-days?

Free yourself to fulfil your fullest potential

Have you ever been stuck in that cycle of wanting to change your life and not knowing why you’re not? Watching yourself do exactly the thing that’s making you unhappy and having no understanding of why you’re not taking the action that you want to take?

Maybe you long to create a better life for yourself where you’re earning more money, where you love your body, where you’ve met your soul mate, or where you are living in the location of your dreams, but something inside feels like it’s blocking you (and what is that it?).

Or maybe you have everything; a great job, awesome friends, a beautiful home, and money, but you’re still not happy and you don’t know why.

The Happiness Reset 7-day programme is the place to discover what is holding you back and how to move your life forward.

You know that there's more out there for you and you want to stop holding yourself back.

  • Change direction and figure out what you want next for your life?
  • Stop worrying so much what other people think of you and just be you?
  • Have much more love for yourself so that you feel better and do better?
  • Be consistant with sticking to your goals, good habits and best intentions?
  • Feel less anxious about the future so that you have more courage and confidence?
  • Stop procrastinating so that you finally take positive action?
  • Have a life you love and feel really proud of what you're accomplishing?

I will show you just how you can really feel


Are you settling for less?

Too many of us are saying we’re happy when we’re not. We’re stuck, and because we think that we don’t know what to do about it, we end up cheating ourselves out of our full potential. We accept how we feel about our lives when, if we were more honest with ourselves, we are choosing to settle for less.

Discover The 6 Happiness Blocks that are sabotaging your happiness and success, and how to use them to drive positive change and finally feel content.


You want the tools to be able to take control of your life?

My 7-day programme is going to give you the life education you will wish you were given at school. I will give you the tools and knowledge you need to move your life forward and feel happier. You'll learn how to:

  • Become a visionary

  • Live in the now

  • Stop negative self talk

  • Start real self love

  • Raise your worth

  • Reprogram your thoughts

  • Uncover limiting beliefs

  • Create personal power

  • Set strong boundaries

  • Say no without the guilt

  • Create positive habits

  • Overcome procrastination

  • Break down big goals

  • Hear your intuition

  • Learn to let go

Seven days. Six Steps. A lifetime of wisdom.

There are six happiness blocks that rob you of the happiness that is rightfully yours.

Each block is a fear that will secretly sabotage you from creating success in your life.

Over 7-days you will discover the block that is strongest in your life and how after uncovering it, it can be used to drive positive change in your life.

I will show you how.

Lydia x

  • Block 1: The Fear Of The Unknown

    This block shows up as not knowing what to do in your life and feeling stuck at a crossroad. In this step we focus on how to create a vision whilst staying present in the now, so that you know what you want and  feel excited, without this fear sabotaging you.

  • Block 2: The Fear Of Not Being Good Enough

    This block shows up as having low self worth and and not speaking to yourself kindly. In this step we will focus on how to have an amazing relationship with yourself so that you do what is best for you, without this fear sabotaging you.

  • Block 3: The Fear Of Being Wrong

    This block shows up as the feeling that you're not living your life for you and a difficulty in making decisions. In this step we will focus on how to master your mind and what you think, so that you feel in control of your life, without this fear sabotaging you.

  • Block 4: The Fear Of Being Judged

    This block shows up as people pleasing and drama in your life. In this step we focus on how to validate yourself and have personal power so that you have the energy to make empowered choices, without this fear sabotaging you.

  • Block Five: The Fear Of Failure

    This block shows up as procrastination and going around in circles. In this step we will focus on how to take positive action so that you can move forward in your life, without this fear sabotaging you. 

  • Block 6: The Fear Of Change

    This block shows up as feeling anxious and worrying about the future. In this step we focus on how to be guided by your intuition, so that you can trust yourself and your life without this fear sabotaging you.

What past students have to say

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Start today for just £25.00

Here's what you'll get for just £25

The Happiness Reset 7-day online programme is a self study programme that includes 7 reset recordings that are a rapid guide for working through each block.

During each reset session I'll also take you through a short guided meditation to integrate the session.

Each step also includes a deep dive recording from the live programme. These are 60 minute recordings that take you further into understanding how each block is holding you back and how to move forward.

For each step you have a progress sheet to complete so that you can process what you're learning and how to apply it to your life.

And finally I ask you to take one positive action step each day that leaps you forward with your growth.

Become a coach training

What's Included:

  • Easy-to-access course on desktop or mobile to suit you.

  • Daily accountability steps that unlock your happiest and most motivated self.

  • Seven Happiness Reset MP3’s, including visualisations to accelerate your transformation.

  • Tools, knowledge and practical exercises to help you to take immediate positive action.

  • Private Facebook group and grab a boost of happiness whenever you need it.

People who have have:

Been offered surprise promotions

Met the love of their life and been proposed to

Lost stubborn weight to love their body

Turned inspiring ideas into successful businesses

Given up sugar, alcohol and impulse shopping

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If you do nothing, nothing will change.

You have lifetime access and can take the programme every time it runs live.