“In a world which tells us to focus on ‘what’s next?’ and at the same time can make us feel overwhelmed, caught in busy and obsessed with what we don’t have, Lydia is the reminder we need, we can actually be happier starting now, in this very moment. Her work as The Happiness Explorer is a rallying cry for those of us who want to connect with the magic in everyday life and build our happiness muscle memory. Not only does she help inspire us about the ‘what’ but the she also guides us on the ‘how’. I can’t wait to see what else she has in store for us – it is guaranteed to help more of us explore our own happy!”

Lucy Sheridan
The Comparison Free Coach & Co-Author of #HIGHERSELFIE