People who have reset their happiness have:
Lost stubborn weight to love their body
Met the love of their life and been proposed to
Started a business to be their own boss
Got control of over drinking, eating or spending
Started to sleep better, feel calmer and be less stressed
Moved to an exciting new location in their dream house
Been offered unbelievable promotions
And so much more.
The 7-day programme that gives you your life back.
The Happiness Reset is for you if you know that you could be happier, but you don’t understand why you're not.
You tell yourself, you’ll be happy when you lose the excess weight, when you have more money, when you meet the love of your life—only to find that even if you manage to achieve what you want, it’s never enough or as good as you thought it would be.
You're asking yourself 'What will make me truly happy? or ‘Is this all there is?’ or ‘Why do I feel so lost?’ or 'What do I want next?' or 'What's wrong with me?' or 'Who even am I?'.
The Happiness Reset 7-day programme is the place to break free of the hidden blocks that are secretly sabotaging you and move forward as the person you want to be, in the life you want to live.
I will unlock the self-belief, confidence and courage you need to take radical positive action.
Are you in?
Are you settling for less?
Too many of us are saying we’re happy when we’re not. We’re stuck, and because we think that we don’t know what to do about it, we end up cheating ourselves out of our full potential. We accept how we feel about our lives when, if we were more honest with ourselves, we are choosing to settle for less.
Discover The 6 Happiness Blocks that are sabotaging your happiness and success, and how to use them to drive positive change and finally feel content.
You want the tools to be able to take control of your life?
My 7-day programme is going to give you the life education you will wish you were given at school.
I will give you the tools and knowledge you need to move your life forward and feel happier.
You'll learn how to:
Seven days - Six Steps
A lifetime of wisdom
There are six happiness blocks that rob you of the happiness that is rightfully yours.
Each block is a fear that will secretly sabotage you from creating success in your life.
Over 7-days you will discover the block that is strongest in your life and how after uncovering it,
it can be used to drive positive change in your life.
When you start the programme you will begin by completing the life analysis quiz.
This will show you which area of your life needs to be reset first.
Following this, each morning you will listen to a 20 minute Rapid Reset mp3 that includes a guided meditation.
Then you have the choice to listen to the 60-minute classes and to complete the daily actions.
Lydia x
Block 1
The Fear of the Unknown
In this block, I address the common struggle of feeling uncertain about one's life direction & being trapped at a crossroads. I guide you through the process of creating a compelling vision for your future while maintaining presence in the present moment. My step-by-step approach helps you gain clarity & the ability to overcome the limitations imposed by this fear.
Block 2
The Fear Of Not Being Good Enough
This block addresses the challenge of low self-worth and negative self-talk that can hinder personal growth. I dive deep into cultivating a nurturing and empowering relationship with yourself. Throughout this step, I focus on fostering self-compassion and self-acceptance, enabling you to make choices that align with your best interests, free from the sabotage of this fear.
Block 3
The Fear Of Being Wrong
Block 3 focuses on the fear of living a life that isn't true to your authentic self, often resulting in decision-making challenges. During this step, your focus shifts to mastering your mindset and cultivating empowered thoughts. By gaining control over your thoughts, you can break free from the clutches of this fear and regain a sense of autonomy in your life.
Block 4
The Fear Of Being Judged
Block 4 addresses the pervasive fear of being judged, which often manifests as people-pleasing behaviors and unnecessary drama in your life. In this step, my primary focus is on validating yourself and reclaiming your personal power. By doing so, you can harness the energy needed to make empowered choices and break free from the constraints imposed by this fear.
Block 5
The Fear Of Failure
Block Five addresses the paralyzing fear of failure, which often manifests as chronic procrastination and a sense of being stuck in repetitive cycles. In this step, my primary focus is on taking positive action to propel you forward in life, free from the constraints imposed by this fear. Through targeted exercises and insightful discussions, I provide practical strategies to overcome the fear of failure.
Block 6
The Fear Of Change
Block Six delves into the pervasive fear of change, which often manifests as anxiety and excessive worry about the future. In this step, my primary focus is on developing a deep connection with your intuition, enabling you to trust yourself and embrace life's changes without allowing fear to undermine your journey.
What Past Students Have To Say
5 Easy Steps
Start Today for Just £25
Here's what you'll get for just £25
The Happiness Reset 7-day online programme is a self study programme that includes 7 reset recordings that are a rapid guide for working through each block.
During each reset session I'll also take you through a short guided meditation to integrate the session.
Each step also includes a deep dive recording from the live programme. These are 60 minute recordings that take you further into understanding how each block is holding you back and how to move forward.
For each step you have a progress sheet to complete so that you can process what you're learning and how to apply it to your life.
And finally I ask you to take one positive action step each day that leaps you forward with your growth.
What's Included:
What Others Are Saying
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