The Happiness Reset

The 7-day programme that shows you how to find what will make you truly happy so that you can become your happiest and most successful self.

People who have have:

Lost stubborn weight to love their body

Met the love of their life and been proposed to

Started a business to be their own boss

Got control of over drinking, eating or spending

Started to sleep better, feel calmer and be less stressed

Moved to an exciting new location in their dream house

Been offered unbelievable promotions

The 7-day programme that gives you your life back.

The Happiness Reset is for you if you know that you could be happier, but you don’t understand why you're not.

You tell yourself, you’ll be happy when you lose the excess weight, when you have more money, when you meet the love of your life—only to find that even if you manage to achieve what you want, it’s never enough or as good as you thought it would be.

You're asking yourself 'What will make me truly happy? or ‘Is this all there is?’ or ‘Why do I feel so lost?’ or 'What do I want next?' or 'What's wrong with me?' or 'Who even am I?'.

The Happiness Reset 7-day programme is the place to break free of the hidden blocks that are secretly sabotaging you and move forward as the person you want to be, in the life you want to live.

I will unlock the self-belief, confidence and courage you need to take radical positive action.

Are you in?


Stop holding yourself back and discover your 'MORE'.

  • Change direction and figure out what you want next for your life?
  • Stop worrying so much what other people think of you and just be you?
  • Have much more love for yourself so that you feel better and do better?
  • Be consistant with sticking to your goals, good habits and best intentions?
  • Feel less anxious about the future so that you have more courage and confidence?
  • Stop procrastinating so that you finally take positive action?
  • Have a life you love and feel really proud of what you're accomplishing?
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I will show you just how you can really feel

Are you settling for less?

Too many of us are saying we’re happy when we’re not. We’re stuck, and because we think that we don’t know what to do about it, we end up cheating ourselves out of our full potential. We accept how we feel about our lives when, if we were more honest with ourselves, we are choosing to settle for less.

Discover The 6 Happiness Blocks that are sabotaging your happiness and success, and how to use them to drive positive change and finally feel content.


You want the tools to be able to take control of your life?

My 7-day programme is going to give you the life education you will wish you were given at school. I will give you the tools and knowledge you need to move your life forward and feel happier. You'll learn how to:

  • Become a visionary

  • Live in the now

  • Stop negative self talk

  • Start real self love

  • Raise your worth

  • Reprogram your thoughts

  • Uncover limiting beliefs

  • Create personal power

  • Set strong boundaries

  • Say no without the guilt

  • Create positive habits

  • Overcome procrastination

  • Break down big goals

  • Hear your intuition

  • Learn to let go

Seven days. Six Steps. A lifetime of wisdom.

There are six happiness blocks that rob you of the happiness that is rightfully yours.

Each block is a fear that will secretly sabotage you from creating success in your life.

Over 7-days you will discover the block that is strongest in your life and how after uncovering it, it can be used to drive positive change in your life.

I will show you how.

Lydia x

  • Block 1: The Fear Of The Unknown

    This block shows up as not knowing what to do in your life and feeling stuck at a crossroad. In this step we focus on how to create a vision whilst staying present in the now, so that you know what you want and  feel excited, without this fear sabotaging you.

  • Block 2: The Fear Of Not Being Good Enough

    This block shows up as having low self worth and and not speaking to yourself kindly. In this step we will focus on how to have an amazing relationship with yourself so that you do what is best for you, without this fear sabotaging you.

  • Block 3: The Fear Of Being Wrong

    This block shows up as the feeling that you're not living your life for you and a difficulty in making decisions. In this step we will focus on how to master your mind and what you think, so that you feel in control of your life, without this fear sabotaging you.

  • Block 4: The Fear Of Being Judged

    This block shows up as people pleasing and drama in your life. In this step we focus on how to validate yourself and have personal power so that you have the energy to make empowered choices, without this fear sabotaging you.

  • Block Five: The Fear Of Failure

    This block shows up as procrastination and going around in circles. In this step we will focus on how to take positive action so that you can move forward in your life, without this fear sabotaging you. 

  • Block 6: The Fear Of Change

    This block shows up as feeling anxious and worrying about the future. In this step we focus on how to be guided by your intuition, so that you can trust yourself and your life without this fear sabotaging you.

What past students have to say

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Join me for 7 days for just £199

Start March 16th @ 12.45pm

This is the most uplifting, soul shaking 7-day online experience you can gift yourself right now. 

Imagine joining a supportive group of fellow Happiness Explorers for live daily classes with Lydia that will move you so deeply to become the best version of yourself, you effortlessly take positive action that transforms your life, from the inside out.

You must be ready to challenge yourself to a new way of thinking that creates only positive outcomes.

You must be prepared to put the effort in—because you are worth the hard work and the effort.

You must want 7 days of emotionally invigorating and uplifting insights that blow your mind.

The Happiness Reset 7-day online programme that includes daily 60-minute classes with Lydia at 12.45pm. You will learn tools, meditate and visualise, reflect and take action. Plus you'll have the opportunity to be coached by Lydia live in class.

She runs this course only once a year—do not miss this!

Become a coach training

What's Included:

  • 7 x High energy and invigorating, live 60-minute, Happiness Reset group classes with Lydia

  • Live guided visualisations that find you clarity, direction and focus for change

  • Daily tools and exercises with accountability and support to get out of your comfort zone and take action

  • 7 Morning MP3’s to prepare for class and progress sheets to follow and complete during class

  • The chance to receive live coaching from Lydia

  • Instant access to the online programme

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You are going to learn how to set yourself free from the unseen limits you have placed on yourself, that are holding you back from feeling your happiest, creating success and being at peace with yourself.

Lydia teaches from proven life coaching tools, spiritual principles and learned experiences that will crack you open and give you life force to really live your life.

Plus you will identify the number one block that keeps sabotaging you so that you can quickly identify why it's getting in the way and how to overcome it.

You will learn how to:

  • Uncover what you really want from life and how to work towards it
  • Why you don't love yourself and how to become your biggest fan
  • What thoughts and beliefs you have that are making you feel trapped in your life
  • How to stop giving your power away to people places and things and finally put yourself first
  • Why you keep procrastinating and never take the full action required to see success
  • How your intuition is trying to guide you and why you have not been listening

Happiness Block One: Fear Of The Unknown

Become a visionary for your life and VISUALISE YOUR FUTURE by letting go of the how and just saying YES.

  1. Happiness Block Two: Fear Of Not Being Good Enough

Become your biggest fan and RAISE YOUR WORTH so that you're the person you value the most in your LIFE.

  1. Happiness Block Three: The Fear Of Being Wrong

Become the ruler of your reality and MASTER YOUR MIND by learning that YOU ARE NOT your thoughts.

  1. Happiness Block Four: The Fear Of Being Judged

Become a force for good in your life and OWN YOUR POWER by saying no, without feeling GUILTY.

  1. Happiness Block Five: The Fear Of Failure

Become a fierce action taker and TAKE ACTION NOW by overcoming procrastination, for GOOD.

  1. 6. Happiness Block Six: The Fear Of Change

Become your own guru and TRUST YOUR INTUITION by following your INNER GUIDANCE.

If you do nothing, nothing will change.

You have lifetime access and can take the programme every time it runs live.