I’ve given up alcohol for a month before but never for a year, so why am I committing to 12 months? I’m already getting visions of the summer ahead, a crisp glass of Rose in my hand, ahhhhh and what will I toast with at my friend’s wedding?

Of course these things cross my mind, BUT right now I feel so freaking amazing and I’m so excited about the year ahead that not even a glass of Cristal could pull me off the wagon.

You might think I’m mad or maybe my thinking will inspire you, watch the video and decide for yourself and then keep watching to the end because I share a practical exercise to help you stick to YOUR long term goals.

Note: The programme mentioned in the video is no longer available, click here for our current courses.


I’ll help you explore and discover more of what makes you happy.

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