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Oooooh I LOVED yesterday. I loved getting so much Oooooh I LOVED yesterday. I loved getting so much content recorded that I know you’re going to love. I LOVED being part of a motivational team. I LOVED seeing @fernemccann and @lozzahaines in action (you’re powerhouses) and I LOVED seeing an old client, life coach student AND friend @michashby (love you) but most of all I LOVED that we worked hard and had fun at the same time, my kind of working day. —— I’m delighted to be involved in their mental health app-helping you stay on top of your wellness in a friendly, fun and supportive way. As soon as it’s available to download, you’ll be the first to know. And that’s not all… There’s something else I’m really excited to be partnering with Ferne on… You’ll need to keep watching her show on ITVx to find out. 😉😜
R.I.P Roxy. You were my first baby. I love you 😢💕
If you lived by this everyday, how much brain spac If you lived by this everyday, how much brain space would you free up to think about what you want and what makes you happy? The more you try to control your life, the more out of control you will feel. Love Lydia x Ps: there are 6 happiness blocks that secretly sabotage you from moving your life forward and feeling successful. To find out what your block is, take the quiz in my bio.
If the thought of online dating makes you cringe b If the thought of online dating makes you cringe but you know you need to get started with it — watch this! I love it and here’s why. What do you think? Let me know if you love it or hate it below. Love Lydia.
If you’re trying to give up or cut back on how m If you’re trying to give up or cut back on how much you drink, here’s my #1 tip to succeed. Let me know in the comments if you’re doing dry Jan and how’s it going? ————- Do you have to give up alcohol to be spiritual or be in a path of personal development? No! So why do so many people end up doing so? I can only say from personal experience that once you start on a path of creating a better life and connecting to yourself more, that you don’t want to do anything that can steal your edge. I much prefer feeling my best, feeling full of life force and energy, that pushing through. I am far more connected to my intuition and inner success when I don’t drink. It doesn’t mean I have to stop entirely. I just choose treating myself in the best way I can, as often as I can, because I respect , love and care for myself. Ps: it’s not always been that way 🤣 and it’s taken a lot of work to arrive happily at the comfortable place. What’s your story?
Growth is not a straight line. Drop a “❤️” Growth is not a straight line. Drop a “❤️” if you agree… I feel like this little girls expression sums up the past few years for me. I’ve been in an accelerated state of growth and healing and at times it’s so scary and I’m sobbing so hard My tears run dry then the next thing I’m experiencing pure bliss and life force so strong I could take off like a rocket. It’s a wild and wonderful ride and I love it all. This is what not living in fear looks like and feels like. It’s leaning into unknown. It’s getting on the ride even though it looks scary. It’s being willing to feel something not great, to feel something better. It’s experiencing something you don’t want, to get to what you do want. Jump on the ride darling … scream, laugh, shout, cry, hide, be seen, succeed, fail, fall down, get up, love, feel pain… Be here for it all. Love Lydia xx Ps: I have two spaces for 121 coaching clients. Click the link in my bio for more.
I often talk about doing ‘the work’ and why it I often talk about doing ‘the work’ and why it’s important and in this video I share just one way, stepping up and taking action, will benefit you. It’s a simple message that gets broadcasted energetically out from your inner being and into your world. Doing ‘the work’ means taking full responsibility for what you want and who you want to be and being willing to explore your feelings, then change as a result of your new awareness. It means changing habits and behaviours and a lie time of programming. It means reading the book, listening to the podcast or doing the course. It’s not always easy, hence it being called ‘work’. But it’s time, energy, effort and focus invested into your greatest asset… YOU! Watch the video and let me know your thoughts in the comments. Are you doing the work?! Love Lydia Ps: click the link in my bio for more ways you can grow with me.
I can’t help but smile watching these kids. They I can’t help but smile watching these kids. They’re energy lifts me higher, wow! Leave a ❤️ if this has made you smile too. I hope so. Also feeling like I’m smashing my 2023 goals already. Sending all the success and happiness vibes to you too. 💕💕 @masakakidsafricana thank you so much for your up lifting and inspiring content. I love every dance!
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