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If you resonate with the power of this confidence If you resonate with the power of this confidence and vibe, drop a ❤️ below. This fierce energy mirrors my current state after a year-long integration phase of profound inner work, now yielding rewarding insights.

Can you identify with any of these statements?

1: My life feels stagnant, stuck without progress.

2: I no longer fit into my life, yet I’m unsure how to transition to a new one.

3: I’m not completely happy when I should be.

4: Something isn’t right; I can’t pinpoint it, but I don’t feel like myself.

5: It seems there’s more for me, but reaching it is daunting.

If you sense the potential for greater happiness and success but struggle to move forward, that feeling of untapped potential is your soul urging inner exploration.

Life involves expansion and contraction.

To create different external results, delve inward.

I wanted much bigger and mush easier results in my life, in all areas

My dreams are monumental.

This required shedding everything tying me to the old version of myself, leading to a year of deep inner work—embracing stillness, patience, and trust.

Welcome to the integration phase!

Just like a butterfly breaking free from a cocoon, when it’s time to unfurl your wings, you’ll be fully prepared for the new you.
Do you have to give up alcohol 🍹 to fulfill you Do you have to give up alcohol 🍹 to fulfill your potential? ⤵️

Just because I changed my relationship with alcohol doesn’t mean you have to, but here are some things for you to think about.

If you know that you can be happier and have a feeling that there’s something more out there for you, a good place to start is to look at what’s stealing your happiness.

Having a drink from time to time may not be an issue, but if you’re regularly hungover, then this will impact your energy, focus, and self-belief.

Many people on a path of personal development cut back on alcohol because they realise that the relationship they have with themselves is what will give them the inner power and self-love to create change.

Drinking alcohol isn’t wrong, but if you want to start a new business, meet your soul mate, get fitter, make more money, or feel truly confident, then drinking too much might be wrong for you right now.

For me personally, I made a choice to do everything in my power to feel good as often as I can — and don’t get me wrong, there are days when I’d love to sink a bottle of wine and not have to feel everything, but I know that won’t really help anything.

I respect my mind, body, and soul, and I choose to feed them with non-toxic substances, people, media, and environments—it’s what helps me thrive.

So, if you’re dealing with anxiety, low self-esteem, lack of confidence, unfulfillment, or stuckness, then drinking won’t be helping you help yourself.

After many occasions of sobriety, I've chosen to push myself to experience life without alcohol, given that I was the party girl who couldn’t stop. I’m at a really comfortable place where I can have a couple as and when I choose.

And, of course, there’s the added bonus of no longer needing to lie on my medical forms when I have a check-up 😂

Anyone else do that?

What are your thoughts, guys? What’s your journey with alcohol like?"
I don’t think our past decisions are wrong. We m I don’t think our past decisions are wrong. We make a decision based on the tools, knowledge and experience we have at the time. Whether it will make us happy or not, is generally just an educated guess. You can only look back and decide it was a ‘wrong’ or ‘right’ decision based on the new awareness you have—which you wouldn’t have if you hadn’t made the decision in the first place—making the decision helpful! 

I wonder what my 60 year old self will make of my 40 year old decisions. I look back to my 20 year old self and I want to hold her and squeeze her and tell her that I love her. She made her choices and it got me here. All lessons learned and accepted. 

Who knows where I’d be if I’d known what I know now. What I do know though, is that I am grateful to know it now. 

I’m grateful to know that choosing to be single and happy is a great season in life that gives you so much clarity, strength and perspective. 

I’m grateful to know that I won’t settle. Being in a great relationship with myself is worth more than dividing my attention with someone who’s not really my ‘fuck-yes’ match. 

I’m grateful for the time to become the version of myself I want to be a match for. 

I’m grateful for the time to really clear myself of old wounds, limiting beliefs, energetic blocks that could prevent me from knowing and expressing my worth. 

I’m grateful for what I know and understand about truly deep, connected, divine and beautiful love. 

💕💕
Become your own ‘diamond dealer’—you decide Become your own ‘diamond dealer’—you decide your value and worth 💎🕯️✨

Lydia xx
You be should be happy because, life really is not You be should be happy because, life really is not all that bad. Yet, you’re not and you don’t know why? Could Happiness Block 2 be what’s sabotaging you? ⤵️

The 6 Happiness Blocks are:
1: The fear of the unknown
2: The fear of not being good enough
3: The fear of being wrong
4: The fear of being judged
5: The fear of failure
6: The fear of change

In this video I’m talking about how The Fear Of Not Being Good Enough can manifest itself in your life. 

What can you relate to? Let me know in the comments ☺️

The Happiness Reset unveils the 6 Happiness Blocks that can secretly sabotage your happiness and success. But these blocks have an even more profound impact – they hinder your journey to inner peace. Peace is the true source of happiness, and this book brings you back home to your true self.

By identifying and addressing these blocks, you will break free from the confines of your life and ignite the inner fire that has lain dormant within you. 

To find out more and to start uncovering these blocks in your life, take the quiz in my bio. 

Love Lydia x

Ps: The Happiness Reset book launches soon 👀
If you want to figure out what you want in life, t If you want to figure out what you want in life, this is what might be blocking you from gaining clarity and moving forward ⤵️

If you feel stuck at a crossroad, or like you’re going around in circles trying to figure out what you want, experience has taught me that you do know what it is you want, but fear is what’s blocking you. 

There are six happiness blocks which can secretly sabotage you from fulfilling your potential. 

 These are what I call “happiness blocks,” each tied to a specific fear:
 
1. The fear of the unknown
2. The fear of not being good enough
3. The fear of being wrong
4. The fear of being judged
5. The fear of failure
6. The fear of change
 
Working with me helps you to uncover how you’re unknowing programmed into one of these fears and how to transform this emotion and reprogramme yourself into faith. 

We take a journey within to, layer by layer, to reveal clarity, confidence, and direction. 

To find out more and to book a consultation, click the link in my bio. 

Lydia x
Change doesn’t occur overnight—it rarely does. Change doesn’t occur overnight—it rarely does. Beware of anyone promising to transform your life in a single day. Lasting change demands consistent effort over time. Yes, you might experience a profound “aha” moment that reshapes your perspective in seconds, but integrating that insight into your life takes time. It often involves taking a few steps forward and occasionally one step back. Be patient with yourself, and don’t give up.

Never give up on your relationship with yourself. The one person you’ll spend your entire life with is you. That alone makes it a relationship worth investing in. You’re worth the effort required to elevate your life’s experience. You’re worth the effort to read a self growth book, take action, and evolve into a different version of yourself, even when it feels uncomfortable—and it will, at times.

Most change is uncomfortable because it necessitates growth. I frequently place myself in situations where I feel discomfort, doubt, fear, and worry. I’ve learned that feelings are transient, and there’s no need to fear them. At these moments, a small inner voice reminds me that I’m on the verge of a breakthrough. Beyond that discomfort lies emotional freedom.

The Happiness Reset—Book coming soon. 

Love Lydia x
If you are longing for more money, more peace, mor If you are longing for more money, more peace, more energy, more time, more success or more love, maybe this is why it’s not arrived yet ⤵️

When I longed to be financially supported, I fell into more debt. 

When I longed to be in love, I felt more alone. 

When I longed for more peace, my life became chaotic. 

When I longed to be further ahead, life seemed to stand still. 

But now I understand why. 

I was asking the universe for a feeling—support, love, success, fulfilment—and so I got the situations that forced me to cultivate, develop and know how to source these feelings from within. 

I learned how to give myself the feeling before the arrival of what I thought was going to give it to me—whether that was the money, the partner, the client, the holiday, the weight loss etc—I was given the best gift of finding it myself first. 

I can see now that all the challenges, struggles and difficulties experienced have been to formulate what I needed from within—now nothing can take it away. 

So if it helps you to get through a rough time, maybe you can flip this over and look at it from a different perspective. 

What are you being called to create from within first? 

❤️❤️❤️
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